{"id":77,"date":"2018-01-05T23:42:43","date_gmt":"2018-01-05T23:42:43","guid":{"rendered":"http:\/\/barbaragail.com\/?page_id=77"},"modified":"2024-01-03T00:13:49","modified_gmt":"2024-01-03T00:13:49","slug":"classes-workshops","status":"publish","type":"page","link":"http:\/\/barbaragail.com\/?page_id=77","title":{"rendered":"Classes &#038; Workshops"},"content":{"rendered":"[vc_row][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;1228&#8243; img_size=&#8221;medium&#8221; add_caption=&#8221;yes&#8221;][\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_column_text font_size=&#8221;18&#8243;]<span style=\"color: #d48208; font-size: 21px;\"><b><span style=\"color: #196fa8;\">REPLAY AVAILABLE FOR SALE<\/span><\/b><\/span><span style=\"color: #d48208; font-size: 21px;\"><b><span style=\"color: #196fa8;\">! <\/span><\/b><\/span><\/p>\n<p><span style=\"color: #d48208; font-size: 21px;\"><b><span style=\"color: #196fa8;\">The Tambourine Path in Celebration!<\/span> <\/b><\/span><br \/>\n<span style=\"color: #d48208; font-size: 18px;\"><b>Recording of the 2.19.22 Tambourine Workshop on zoom.<\/b><\/span><br \/>\n<span style=\"color: #d48208;\">A beginner friendly, Layne Redmond style tambourine workshop, e<\/span><span style=\"color: #d48208;\">veryone welcome.<\/span><br \/>\n<span style=\"color: #d48208;\">With Barbara Gail &amp; Jeff Hanna, The Rhythm Inlet Dynamic Duo!<\/span><\/p>\n<p><em>I absorbed all your shared knowledge like a sponge. It was particularly amazing to discover what stepping \/ pulsing while playing can do to your body and soul. I never felt so connected with the universe. Many thanks to the two of you! ~ Marjolein, Netherlands<\/em><\/p>\n<p><em>I\u2019m so grateful for you Barbara! Just completed the workshop! Love it! I need to be mindful of the feet. Otherwise the song is great practice! ~ Joey, Singapore<\/em><\/p>\n<p>If you&#8217;re new to this drum, then first I recommend <a href=\"https:\/\/youtube.com\/playlist?list=PLOXcC7gJDeJJDF9SbU2jmQTkjQhAkUhk7\">The Tambourine Path video series<\/a>. It&#8217;s 90 minutes of my\u00a0<strong>free, basic &amp; thorough tambourine instruction<\/strong>!<\/p>\n<p>After you&#8217;ve completed those FREE videos, then I&#8217;d love for you to purchase this video workshop!<\/p>\n<p>On February 19, 2022, I led a tambourine workshop, assisted by Jeff Hanna, my husband &amp; partner in life, work, &amp; everything under <b>The Rhythm Inlet<\/b> <strong>sun!<\/strong> \u2600\ufe0f<\/p>\n<p>This replay of the workshop is <strong>suitable for beginners &amp; beyond beginners<\/strong>, &amp; is available for sliding scale $20-$50. (<strong>Consult with your heart, your soul, your wallet, &amp; consider the value of this program<\/strong>. \ud83d\udc9a)<\/p>\n<p><span style=\"font-size: 21px;\"><strong><span style=\"color: #d48208;\">In this 1-hour, 45 minute Workshop, you&#8217;ll:\u00a0<\/span><\/strong><\/span><br \/>\n<span style=\"color: #d48208;\">\u2766<\/span>\u00a0 Learn or refresh the tambourine&#8217;s strokes, relating them to the elements&#8230;<div class=\"bg-margin-for-link\"><input type='hidden' bg_collapse_expand='69e7af4b911319076140176' value='69e7af4b911319076140176'><input type='hidden' id='bg-show-more-text-69e7af4b911319076140176' value='Read More'><input type='hidden' id='bg-show-less-text-69e7af4b911319076140176' value='Show Less'><div id='bg-showmore-hidden-69e7af4b911319076140176' >\n<span style=\"color: #d48208;\">\u2766<\/span>\u00a0 Refine your hand techniques while they&#8217;re thoroughly explained &amp; demonstrated.<br \/>\n<span style=\"color: #d48208;\">\u2766<\/span>\u00a0 Experience aligning with the pulse.<br \/>\n<span style=\"color: #d48208;\">\u2766<\/span>\u00a0 Engage with rhythms as stepping &amp; clapping patterns to embody the rhythms you&#8217;re learning, enhancing the physical coordination of drumming &amp; activating your body&#8217;s innate rhythmic wisdom. (Can also be done while sitting, for those who prefer.)<br \/>\n<span style=\"color: #d48208;\">\u2766<\/span>\u00a0 Learn several rhythms using vocal repetition, simple visual charts, writing them down so you can remember them, &amp; of course, by drumming!<br \/>\n<span style=\"color: #d48208;\">\u2766<\/span>\u00a0 With 2 of us on screen, sometimes you&#8217;ll have fun playing along with 2 drummers: one who&#8217;s playing with you &amp; supporting you in your rhythm, &amp; one who&#8217;s playing a different rhythm. That&#8217;s the joy of polyrhythm!<br \/>\n<span style=\"color: #d48208;\">\u2766<\/span>\u00a0 Practice the art of falling out of rhythm &amp; falling back into rhythm, with ease &amp; grace. This is the practice of drumming &amp; of LIFE.<\/p>\n<p><span style=\"color: #196fa8; font-size: 21px;\"><strong>Payment &amp; Receiving the Replay Link (READ CAREFULLY):<\/strong><\/span><br \/>\n<span style=\"color: #196fa8;\">\u2766 \u00a0<\/span>Your <strong>payment\u00a0is non-refundable &amp; non-transferable<\/strong>. We apologize for any inconvenience.<br \/>\n<span style=\"color: #196fa8;\">\u2766<\/span>\u00a0 Your link to the zoom replay will be\u00a0<b>sent to the email address you\u2019ll carefully provide when you make your donation. <\/b><br \/>\n<b><span style=\"color: #196fa8;\">\u2766<\/span>\u00a0 Note that it is not sent right away, <\/b>it&#8217;s not automatic, I personally send it to you when I&#8217;m available to do so.<br \/>\n<span style=\"color: #196fa8;\">\u2766<\/span>\u00a0\u00a0SAVE YOUR RECEIPT AND EMAIL!<br \/>\n<span style=\"color: #196fa8;\">\u2766<\/span>\u00a0\u00a0Please use <a href=\"https:\/\/square.link\/u\/8OykYww2\">this safe &amp; shareable link provided by Square<\/a>, to make your payment.<\/p>\n<p><span style=\"color: #196fa8; font-size: 21px;\"><strong>Disclosure:<\/strong><\/span><br \/>\n<span style=\"color: #196fa8;\">\u2766<\/span> Please keep in mind, <b>this was a LIVE zoom workshop, <\/b>with 18 attendees. It contains some typical zoom moments, like when someone pops on screen to ask a question, or for some other reason.\u00a0And the challenges Jeff &amp; I had to<b> both be on camera with good lighting &amp; audio<\/b> to appear &amp; sound clearly. (Our sound and lighting equipment have since been upgraded.)<br \/>\n<span style=\"color: #196fa8;\">\u2766<\/span> Life with zoom! Can&#8217;t live with it, can&#8217;t live without it&#8230;\u00a0LOL it&#8217;s still a well-crafted workshop, chock full of everything we would&#8217;ve done if we were <b>all in the room drumming together!\u00a0<\/b>\ud83d\ude05\ud83d\ude4f\ud83c\udffd<\/p>\n<p><span style=\"font-size: 21px; color: #196fa8;\"><strong>What to Bring:<\/strong><\/span><br \/>\n<span style=\"color: #196fa8;\">\u2766 \u00a0<\/span>Paper &amp; pencil for note-taking &amp; writing down your rhythms. (No hand-outs are provided.)<br \/>\n<span style=\"color: #196fa8;\">\u2766 \u00a0<\/span>A\u00a0headed tambourine with a double-row of jingles. If you don&#8217;t have a tambourine or aren&#8217;t sure if the one you have is the correct type, please check-out the links down below.<\/p>\n<p><span style=\"font-size: 21px;\"><strong><span style=\"color: #d48208;\">About the experience of Polyrhythm on zoom:\u00a0<\/span><\/strong><\/span><br \/>\n<span style=\"color: #d48208;\">\u2766<\/span>\u00a0 For us, drumming in a polyrhythmic ensemble (when more than one rhythm is being played in the group at once), is living in the land of drum magic. After learning all the rhythms, the feeling of connection inherent with interlocking rhythms in the drumming ensemble experience, is positively climactic! <strong>Yes, even raw beginners can do this!<\/strong><\/p>\n<p><span style=\"color: #d48208;\">\u2766<\/span>\u00a0 And for that, you need at least 3 people: you playing your rhythm, someone playing the same rhythm with you (support), &amp; someone playing an accompanying rhythm (making polyrhythm). You also need to have a sense of the basic Pulse, &amp; how to align with it. The Pulse is the thread that connects all our parts together.<\/p>\n<p><span style=\"color: #d48208;\">\u2766<\/span>\u00a0 With both of us on screen, each playing a different rhythm, we can support your experience of a polyrhythmic ensemble! Depending on your skill level, you can stay on your rhythm, change between parts while playing, or even play your own spontaneous solo rhythm, all while being accompanied by the 2 of us!<\/p>\n<p><span style=\"color: #d48208;\">\u2766<\/span>\u00a0 We&#8217;ve all been experiencing what I call &#8220;alone-together&#8221;, drumming on zoom &amp; other platforms, for at least a few years. While online classes offer so much flexibility when it comes to geographical locations and scheduling, it&#8217;s impossible to replicate the group drumming musicality &amp; energy, when in an online group drumming program! However, since we&#8217;re all unable to be together (YET! is the operative word!), we can be grateful for technology, as this is the next best way. \ud83d\ude4f\ud83c\udffd<\/p>\n<p><span style=\"color: #196fa8;\"><strong><i>Drumming helps to alchemize the intensity &amp; density of individual &amp; collective energies, into a lighter, higher vibration.\u00a0So let\u2019s continue drumming, preparing ourselves for our bright future of drumming in-person, in-circle together!<\/i> <\/strong><\/span><br \/>\n<span style=\"color: #196fa8;\"><strong>~ Barbara Gail<\/strong><\/span><\/p>\n<p><span style=\"color: #196fa8; font-size: 21px;\"><span style=\"color: #d48208;\"><strong>About Your Instructors:<\/strong><\/span><\/span><\/p>\n<p><span style=\"color: #196fa8;\"><span style=\"color: #d48208;\"><strong>A dynamic alchemist <\/strong><\/span><\/span>since 1993\u00a0in the art of leading group rhythm &amp; movement, hand-drumming &amp; dance, <strong>Barbara Gail<\/strong> leads workshops while mentoring women around the world in the art of women&#8217;s tambourine, ritual drumming, and the spiritual herstory of rhythm. She was a long-time prot\u00e9g\u00e9e of the late great Layne Redmond, master of tambourine and frame drums, and author of \u00a0<a href=\"https:\/\/amzn.to\/37h57pi\">When the Drummers Were Women: a Spiritual History of Rhythm<\/a>.<br \/>\n.<\/p>\n<p><span style=\"color: #d48208;\"><strong>Former owner &amp; operator<\/strong><\/span> of The Rhythm Inlet &amp; The Ukulele Place music store &amp; teaching studio, <strong>Jeff Hanna<\/strong> is a knowledgeable specialist in all things Ukuleles, Hand-drums &amp; World Percussion. He&#8217;s been professionally playing, teaching, composing, directing, performing, retailing, servicing &amp; repairing drums &amp; percussion (1996-2016, except for Brasilian drums &amp; percussion, he still plays those!), &amp; ukuleles (2012-present). He&#8217;s the founder of <em>The Batuca-lele Movement<\/em>, a community musical celebration combining Brasilian drums with ukulele strums. A longtime friend &amp; follower of Layne Redmond, he &amp; his wife, Barbara Gail traveled to Egypt with Layne in 2001, &amp; to Brasil with her in 2005 &amp; again in 2008.<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 21px;\"><strong>Thank you, we look forward to being in rhythm with you! \ud83d\ude0a\ud83d\ude4f\ud83c\udffc\ud83d\udc96\u2728<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #d48208;\"><em><strong><span style=\"font-size: 21px;\">Need a tambourine? Here are 2 that we can easily recommend:<\/span><\/strong><\/em><\/span><\/p>\n<p>\u2766 \u00a0<em><b>The Layne Redmond Lotus Tambourine Drum<\/b><\/em> has had a consistently fluctuating price on Amazon. I&#8217;ve been tracking it for years, watching it go up &amp; down between $124.00 to $242.00 US. Most distributors (including the wholesale distributor for our business, <em><strong>The Rhythm Inlet<\/strong><\/em>), have experienced repeated backorders with the manufacturer, Remo, due to global delays in production &amp; shipping industries in general, &amp; an increased interest in this drum specifically. So if you&#8217;re not opposed to Amazon, keep checking their price, which changes sometimes daily &amp; weekly. Here&#8217;s the link for <a href=\"https:\/\/amzn.to\/3gPLsjL\">Remo&#8217;s Layne Redmond Signature Lotus Tambourine<\/a>\u00a0which has a fixed 10&#8243; Renaissance head, a double-row of 5 pairs of German silver jingles, &amp; a teal green stained &#8220;Venwood&#8221; (wood veneer) frame.<\/p>\n<p>\u2766 <b>The most affordable &amp; only decent, economically priced tambourine drum for the beginner student<\/b> (imho) is the Remo TA-5210. It\u2019s price on Amazon ranges from $25.00 to $30.00 US. You may even find it in your local music store. Remo&#8217;s TA-5210 tambourine has a fixed 10&#8243; Fiberskyn 3 head, a double-row of 8 pairs of chrome-plated steel jingles, &amp; an Acousticon frame that comes in 3 colors:<br \/>\nHere&#8217;s a link:\u00a0<a href=\"https:\/\/amzn.to\/2KjsRjv\">Red frame<\/a><br \/>\nHere&#8217;s a link:\u00a0<a href=\"https:\/\/amzn.to\/2W5THyr\">Black frame<\/a><br \/>\nHere&#8217;s a link:\u00a0<a href=\"https:\/\/amzn.to\/2KlbDCI\">White frame<\/a><\/div><\/div><a id='bg-showmore-action-69e7af4b911319076140176' class='bg-showmore-plg-link  '  style=\" color:#1767AB;;\" href='#'>Read More<\/a>[\/vc_column_text][\/vc_column][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;603&#8243; img_size=&#8221;medium&#8221; add_caption=&#8221;yes&#8221;][\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_column_text font_size=&#8221;18&#8243;]<strong>Beginner Djembe Hand-drumming: Learn to Play the W. African Drum<\/strong><\/p>\n<p>Learn to play the most popular hand-drum! Barbara Gail is a teacher&#8217;s teacher, instructing djembe students ages pre-teens to eighty-somethings, since 1996. With a focus on hand technique &amp; teaching rhythm patterns sequentially, she masterfully helps you find your place in the beat &amp; play as a multi-rhythmic ensemble.<\/p>\n<p>Perfect for raw beginners, drum circle enthusiasts, &amp; folks with some exposure to drumming who seek rhythmic music instruction with a solid foundation. For men, women, motivated teens, &amp; youth. No musical experience needed, a positive&#8230;<div class=\"bg-margin-for-link\"><input type='hidden' bg_collapse_expand='69e7af4b911bf4051530803' value='69e7af4b911bf4051530803'><input type='hidden' id='bg-show-more-text-69e7af4b911bf4051530803' value='Read More'><input type='hidden' id='bg-show-less-text-69e7af4b911bf4051530803' value='Show Less'><div id='bg-showmore-hidden-69e7af4b911bf4051530803' >experience for all!<\/p>\n<p>Please check my Calendar Page to find out when the next Playshop or Weekly Class is!<\/p>\n<p>Wanna learn how to bring this program to your group? Call Barbara at 941-223-0180, she&#8217;d be happy to speak with you.<\/div><\/div><a id='bg-showmore-action-69e7af4b911bf4051530803' class='bg-showmore-plg-link  '  style=\" color:#1767AB;;\" href='#'>Read More<\/a>[\/vc_column_text][\/vc_column][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;609&#8243; add_caption=&#8221;yes&#8221;][\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_column_text font_size=&#8221;18&#8243;]<strong>Women&#8217;s Tambourine Workshop, in The Layne Redmond Tradition<\/strong><\/p>\n<p><em>I just signed up for the replay! I just discovered this style of tambourine playing and worked thru your Tambourine Path YouTube videos; you are a great teacher and I&#8217;m looking forward to a deeper dive into combining movement and playing! &#8211; Cynthia, TX, online workshop 2022<\/em><\/p>\n<p>The tambourine is much more than what we see &amp; hear in popular music, which simply hits it to make the cymbals ring. But this jingled frame drum is actually a powerful, trance-inducing instrument, steeped in a rich, spiritual women&#8217;s hertory for use in ceremonial procession, &amp; unifying the community in celebration. From cool jingle rolls to mesmerizing rhythms, there&#8217;s so much sound from one small drum!<\/p>\n<p>A contemporary twist on an ancient women&#8217;s tradition, this beginner drum class focuses on basic hand techniques &amp; rhythm patterns of the tambourine. It can also be<div class=\"bg-margin-for-link\"><input type='hidden' bg_collapse_expand='69e7af4b911fa9038216865' value='69e7af4b911fa9038216865'><input type='hidden' id='bg-show-more-text-69e7af4b911fa9038216865' value='Read More'><input type='hidden' id='bg-show-less-text-69e7af4b911fa9038216865' value='Show Less'><div id='bg-showmore-hidden-69e7af4b911fa9038216865' >infused with rhythm, ritual, sacred feminine space, sisterhood, beauty, &amp; meditative, healing drum magic. Some of the herstory of the tambourine can also be presented.<\/p>\n<p>Appropriate for inspired teen girls &amp; women of all ages. No musical experience needed.<\/p>\n<p>Can be a combined program. Possibilities include a <em>When the Drummers Were Women<\/em>\u00a0slide show performance &amp; presentation, an <em>InnerVision DrumJourney<\/em>, a <em>Rhythmic Wisdom Walking-Breathing-Pulsing Guided Meditation<\/em>, <em>SpiralSong<\/em> SongChants, an <em>InPowering Drum Circle<\/em>, a <em>Healing Drum Temple<\/em>, a public procession with workshop participants as\u00a0<em>Moonrise: Daughters of an Ancient Pulse<\/em>, a <em>Frame Drum Workshop<\/em>, &amp; more.<\/div><\/div><a id='bg-showmore-action-69e7af4b911fa9038216865' class='bg-showmore-plg-link  '  style=\" color:#1767AB;;\" href='#'>Read More<\/a>[\/vc_column_text][\/vc_column][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;611&#8243; add_caption=&#8221;yes&#8221;][\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_column_text font_size=&#8221;18&#8243;]<strong>Women&#8217;s Frame Drum Workshop in The Layne Redmond Tradition<\/strong><\/p>\n<p><em>I learned so much from you &amp; can\u2019t thank you enough for activating my DNA &amp; reminding me of the deep importance of being united in sisterhood &amp; ceremony. The enjoyment of music &amp; Rhythm has been reborn within me. ~ Kylee, Southern Sierra Goddess Gathering 2019<\/em><\/p>\n<p>The simple frame drum is the most universal drum in the world. It&#8217;s also a powerful, trance-inducing instrument steeped in a rich, spiritual women&#8217;s herstory that was used in ceremonial procession &amp; community-unifying celebration throughout the Ancient Mediterranean World.<\/p>\n<p>A beginner drum workshop to learn the basic strokes of the frame drum, rhythm patterns, &amp; some of its ancient herstory.<\/p>\n<p>Can be enhanced with contemporary ritual infused with sacred feminine space,<div class=\"bg-margin-for-link\"><input type='hidden' bg_collapse_expand='69e7af4b912308030888836' value='69e7af4b912308030888836'><input type='hidden' id='bg-show-more-text-69e7af4b912308030888836' value='Read More'><input type='hidden' id='bg-show-less-text-69e7af4b912308030888836' value='Show Less'><div id='bg-showmore-hidden-69e7af4b912308030888836' > sisterhood, beauty, &amp; meditative, healing drum magic.<\/p>\n<p>Appropriate for inspired teen girls &amp; women of all ages. No musical experience needed.<\/p>\n<p>Can be a combined program. Possibilities include a <em>&#8220;When the Drummers Were Women&#8221;<\/em> slide show performance &amp; presentation, a <em>Moonrise Public Procession<\/em> with workshop participants, a <em>Tambourine Drum Workshop<\/em>, a <em>Women&#8217;s Healing Drum Temple<\/em>, &amp; more.<\/div><\/div><a id='bg-showmore-action-69e7af4b912308030888836' class='bg-showmore-plg-link  '  style=\" color:#1767AB;;\" href='#'>Read More<\/a>[\/vc_column_text][\/vc_column][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;650&#8243; add_caption=&#8221;yes&#8221;][\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_column_text font_size=&#8221;18&#8243;]<strong>SpiralSong:\u00a0Sing yourself into YES!<\/strong><\/p>\n<p>A radical re-start button, where the power of positive affirmation meets rhythmic chant. <strong><em>SpiralSong<\/em><\/strong> utilizes the concepts of supportive self-talk, joyful communal singing, compassionate sisterhood, repetitive mantra, &amp; pranayama (breath), literally giving voice to our heart&#8217;s true inner wisdom of love &amp; light. Awaken into a calm yet energized space of empowered positivity in mind, body, &amp; spirit.<\/p>\n<p>Why sing? The drum is the most primal, the dance is the most intimate, &amp; the voice is the most personal. When we\u2019re singing, so much is happening&#8230;<div class=\"bg-margin-for-link\"><input type='hidden' bg_collapse_expand='69e7af4b912659094091719' value='69e7af4b912659094091719'><input type='hidden' id='bg-show-more-text-69e7af4b912659094091719' value='Read More'><input type='hidden' id='bg-show-less-text-69e7af4b912659094091719' value='Show Less'><div id='bg-showmore-hidden-69e7af4b912659094091719' >First, we\u2019re deeply breathing, oxygenating the body &amp; the brain. Secondly, music has the unique ability to bi-pass the mind &amp; go directly to the heart, where inner transformation can occur.<\/p>\n<p><strong><em>SpiralSong<\/em><\/strong> uses what Barbara Gail calls\u00a0<em>SongChant,<\/em>\u00a0an art form that groups our words into easily learned phrases, setting them to easily learned &amp; repetitive melody. Most <em>SongChants<\/em> are original songs created by women.\u00a0<em>SongChant<\/em> can deliver us into a calm &amp; awakened state, where magic &amp; miracles can manifest!<\/p>\n<p>Singing in this way is nothing new. For 5000 years, yogis have sung their way to bliss in their kirtan experiences. St. Augustine said, <em>\u201cWhen we sing, we pray twice.\u201d<\/em> The beauty of <em>SongChant<\/em> is that no singing or musical experience is needed in order to sing yourself into your YES!<\/p>\n<p>Change your voice, change your thoughts. Change your thoughts, change your mind. Change your mind, change your perspective. Change your perspective, change your outlook. Change your outlook, change your actions. Change your actions, change your life!\u00a0You&#8217;ll discover a new inner theme song &amp; fresh soundtrack for every moment you encounter.<\/p>\n<p><em>&#8220;When you focus only on what works, only on what&#8217;s good, only on what you appreciate, only on what you love, only on what you&#8217;re grateful for, your life will be an opulent palace!&#8221;<\/em> &#8212; Karol Avalon, Producer, Oceans of Gratitude Cruise Retreats<\/p>\n<p>This WomanSong event welcomes women of all ages, &amp; inspired teen girls. It can meet as a regularly scheduled circle, be combined with other events, or booked for a one-time program.<\/div><\/div><a id='bg-showmore-action-69e7af4b912659094091719' class='bg-showmore-plg-link  '  style=\" color:#1767AB;;\" href='#'>Read More<\/a>[\/vc_column_text][\/vc_column][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;644&#8243; add_caption=&#8221;yes&#8221;][\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_column_text font_size=&#8221;18&#8243;]<strong>Dance Your Soul Free<\/strong><\/p>\n<p><em>move the body<\/em><br \/>\n<em>still the mind<\/em><br \/>\n<em>heal the heart<\/em><br \/>\n<em>rock the spirit<\/em><br \/>\n<em>stir the soul<\/em><br \/>\n<em>root in the drumbeat<\/em><br \/>\n<em>open emotions<\/em><br \/>\n<em>shift patterns<\/em><br \/>\n<em>dive\u00a0into oceans<br \/>\nfly on the wind&#8230;<div class=\"bg-margin-for-link\"><input type='hidden' bg_collapse_expand='69e7af4b9129a3074939856' value='69e7af4b9129a3074939856'><input type='hidden' id='bg-show-more-text-69e7af4b9129a3074939856' value='Read More'><input type='hidden' id='bg-show-less-text-69e7af4b9129a3074939856' value='Show Less'><div id='bg-showmore-hidden-69e7af4b9129a3074939856' >\nrelease the fire<br \/>\nmelt into earth<br \/>\nsurrender to emptiness<br \/>\nbe\u00a0held by the\u00a0tribe<br \/>\n<\/em><em>trust the\u00a0process&#8230;<br \/>\nbecome your breath<br \/>\nembody your being<br \/>\nconnect to your essence&#8230;<br \/>\nfrom perspiration<br \/>\nto inspiration,<br \/>\nlose yourself<br \/>\nto find yourself<br \/>\nin infinite love<br \/>\n&amp; limitless possibilities<br \/>\n<strong>~ Barbara Gail, Dance Your Soul Free&#8230;<\/strong><\/em><\/p>\n<p>Everything &#8212; including us &#8212; is energy, always moving in waves, patterns, rhythms. Barbara Gail, alchemist of the arts, blends rhythm, ritual, movement, dance, sound, &amp; music, in deep &amp; transformative ways. A natural teacher &amp; leader, she&#8217;s 3rd-Level Certified in JourneyDance\u2122, is\u00a0200-Hour Yoga Certified, &amp; is Certified &amp; Licensed in Kidding Around Yoga\u2122.<\/p>\n<p>Earlier in life she shifted focus from university-level dance study &amp; performance, to immerse in the Rhythm Waves dance practice of her teacher, The Late Gabrielle Roth; &amp; Ritual Drumming with the Late Layne Redmond. In 1993 she began facilitating groups to surrender to the beat &amp; dance their souls free, &amp; went on to lead workshops &amp; ongoing weekly Rhythm Wave classes throughout Maine for a over a decade.<\/p>\n<p>Barbara spins memorable, music-&amp;-movement-based vision quests. Fully guided &amp; facilitated, she builds playlists of inspiring recorded music, leading groups in improvisational movement &amp; creative visualization in a deeply supportive, safe &amp; sacred space.\u00a0This hypnotic container can momentarily transport us into a profound &amp; integrated experience of ourselves.\u00a0Here is an opportunity to catalyze, release, &amp; restore, &amp; awaken into intuition, creativity, clarity, focus, power, &amp; peace.<\/p>\n<p>The body in motion as a means to refresh &amp; fortify the human soul, can move us toward personal transformation &amp; alignment with our highest &amp; best selves.\u00a0No dance experience is needed as you simply move your body naturally.\u00a0You&#8217;re not the dancer dancing, you&#8217;re the dance dancing itself into existence! And if you don&#8217;t, who will?!<\/p>\n<p>Barbara invites you to experience yourself as both conductor &amp; symphony, human &amp; healer, weaver of your own magic &amp; divine elixir.<\/p>\n<p>Motivational speaker, life coach, &amp; best-selling NYT author\u00a0Gabby Bernstein says, <em>&#8220;JourneyDance\u2122 is manifestation on the dance floor!&#8221;<\/em><\/p>\n<p><em>&#8220;That was THE BEST ONE YET!!! Emotions rolled in like waves. Very healing &amp; reviving of inner spirit, bringing out the layered feelings that one never thinks about. It&#8217;s wonderful free movement &amp; a great energy release. What a fantastic ecstatic dance class.&#8221;<\/em><br \/>\n~ Abbie B<\/p>\n<p><em>&#8220;We were talking about your dance class the other night &amp; thought it would be great to partake in again, are you returning? I&#8217;ve been elsewhere to dance&#8230; But I have to say it wasn&#8217;t anything like what you bring forward.\u00a0Theirs was just movement.\u00a0Yours is a sacred soul cleansing&#8230; It is perfection!&#8221;<\/em><br \/>\n~ Brenda C<\/p>\n<p><em>&#8220;I wanted to let you know that your ecstatic dance class at Lata\u2019s studio was spectacular. It was your best class &amp; the emotions &amp; joy it invoked were overwhelming, I cannot wait until the next one! Hurry Back!&#8221;<\/em><br \/>\n~ Cindy M<\/p>\n<p><em>&#8220;It meant a great deal to me &amp; was an important outlet for expression in a time when I really needed that. You&#8217;re an incredible &amp; inspirational teacher, &amp; I feel really blessed for having had an opportunity to be in your dance classes.&#8221;<\/em><br \/>\n~ Sydney E<\/p>\n<p><em>\u201cTo dance with Barbara is a profound experience.\u201d<\/em><br \/>\n~ S.V.<\/div><\/div><a id='bg-showmore-action-69e7af4b9129a3074939856' class='bg-showmore-plg-link  '  style=\" color:#1767AB;;\" href='#'>Read More<\/a>[\/vc_column_text][\/vc_column][vc_column][vc_separator][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;1228&#8243; img_size=&#8221;medium&#8221; add_caption=&#8221;yes&#8221;][\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_column_text font_size=&#8221;18&#8243;]REPLAY AVAILABLE FOR SALE! The Tambourine Path in Celebration! Recording of the 2.19.22 Tambourine Workshop on zoom. A beginner friendly, Layne Redmond style tambourine workshop, everyone welcome. With Barbara Gail &amp; Jeff Hanna, The&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/barbaragail.com\/index.php?rest_route=\/wp\/v2\/pages\/77"}],"collection":[{"href":"http:\/\/barbaragail.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/barbaragail.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/barbaragail.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/barbaragail.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=77"}],"version-history":[{"count":17,"href":"http:\/\/barbaragail.com\/index.php?rest_route=\/wp\/v2\/pages\/77\/revisions"}],"predecessor-version":[{"id":1345,"href":"http:\/\/barbaragail.com\/index.php?rest_route=\/wp\/v2\/pages\/77\/revisions\/1345"}],"wp:attachment":[{"href":"http:\/\/barbaragail.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=77"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}